Mental Health Matters At Work

 

The workplace can be a double-edged sword,

It can bring pride or leave you feeling forlorn.

Mental health can be a silent struggle,

A journey through the dark, with no end in sight.

 

But it's time we talked about mental health at work,

And broke down the walls that keep our struggles in that dark.

Because work is where we spend most of our days,

It's where we thrive or break under the weight of our frays.

 

Let's break the silence,

And talk about mental health with vulnerability, no fear or defiance.

Because mental health isn't a weakness,

It's a struggle that deserves compassion, not harshness.

 

So if you're struggling, reach out and ask for help,

Because your health matters, and it's okay to not always be at your best.

And if you're a leader, create a culture of support,

Because mental health affects us all, regardless of rank or report.

 

A healthy workplace is a happy one!

 

#WorldMentalHealthDay2024

#MentalHealthAtWork 

…..Sweet Lilian